BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.31.0//EN
X-ORIGINAL-URL:https://setuarena.ie/
X-WR-CALNAME:SETU Arena
X-WR-CALDESC:First in Fitness, Sports & Events
X-WR-TIMEZONE:UTC
BEGIN:VTIMEZONE
TZID:UTC
X-LIC-LOCATION:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260429T062710
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ae3f58a127f6c1f12c4942432d1f246a@setuarena.ie
DTSTART;TZID=UTC:20251002T111500
DTEND;TZID=UTC:20251002T120000
DTSTAMP:20241126T150106Z
RRULE:FREQ=MONTHLY;WKST=MO;BYDAY=1TH,2TH,3TH,4TH,-1TH
CREATED:20241126
LAST-MODIFIED:20251006
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Chair Stretch (11:15am – 12:00pm)
DESCRIPTION:A gentle, seated stretching class designed to enhance flexibility, mobility, and overall well-being. Ideal for individuals seeking a low-impact workout that promotes relaxation and reduces muscle tension. Utilizing a sturdy chair, participants will engage in a series of stretches targeting various muscle groups, improving posture and joint health. This class is suitable for all fitness levels and can be particularly beneficial for those with limited mobility or those looking to complement other fitness routines.\n
URL:https://setuarena.ie/arena-events/chair-pilates/
CATEGORIES:Our Classes
ATTACH;FMTTYPE=image/jpeg:https://setuarena.ie/wp-content/uploads/2024/11/Chair-Pilates.jpg
END:VEVENT
END:VCALENDAR