Hyrox (10:30am – 11:30am)

Challenge yourself with a high-intensity functional fitness session inspired by the global HYROX competition. This class blends endurance and strength training through a mix of running and functional exercises such as sled pushes, rowing, and burpees. Suitable for all fitness levels, HYROX Training will help you build power, stamina, and confidence to perform at your best, both in and out of the gym.