Do you have a teenager aged 13-16 that would like to get fit and learn all the gym basics?
Teen Gym is starting on 27th May! This 8 week block is €50 and runs every Saturday from 12.15pm-1.15pm.
Each teen will be given a personalised plan and demo on how to use the gym equipment. It is designed to help teens learn gym basics in a safe environment.
Session 1: Induction to gym and fitness assessment to make a personalised plan.
Session 2: Demo of peronalised plan and intro to all gym equipment.
Session 3-8: Teens entry to the gym and supervised by our qualified instructors.
Book a spot by calling us on 051-834444.