Do you have a teenager aged 13-16 that would like to get fit and learn all the gym basics? Teen Gym is starting on 11th November! This 6 week block is €40 and runs every Saturday from 12.15pm-1.15pm.
Each teen will be given a personalised plan and demo on how to use the gym equipment. It is designed to help teens learn gym basics in a safe environment.
Starting with Session 1, teens get an induction to gym and fitness assessment to make a personalised plan. Session 2 involves a demonstration of peronalised plan and intro to all gym equipment. Session 3-6 involves teens entry to the gym and supervised by our qualified instructors.
Book a spot by calling us on 051-834444.